**Done.**

{
  "ts": "1778742736.518969",
  "text": "Larry it's a bit slow paced at the moment. More work needed",
  "user": {
    "id": "U07SF0L8MC3"
  },
  "files": [],
  "channelId": "D0ARUNW1Z1P",
  "recentHistory": [
    {
      "ts": "1775607304.135119",
      "text": "Larry has joined Slack – take a second to say hello.",
      "user": "U0ARFRJ6CUS",
      "fromLarry": true
    },
    {
      "ts": "1776201802.561809",
      "text": "Hey Dan, I'm Larry — head of business admin at Formia Group. I look after both BWJ and SRJ on the ops side — HR, fleet, payroll, health & safety, that kind of thing.\nI'm touching base with everyone over the coming weeks with something we're calling Formia Pulse. Pretty simple — a couple of questions here and there to hear how things are going from the people actually doing the work. What's good, what's a pain, what we could be doing better.\nNo wrong answers, just give it to me straight. And ",
      "user": "U0ARFRJ6CUS",
      "fromLarry": true
    },
    {
      "ts": "1778040159.353329",
      "text": "G'day Dan — how's things on your end this week? :wave:",
      "user": "U0ARFRJ6CUS",
      "fromLarry": true
    },
    {
      "ts": "1778472099.848609",
      "text": "Hey Dan — quick pulse check: Anything on the jobsite/workshop that needs fixing or fettling?",
      "user": "U0ARFRJ6CUS",
      "fromLarry": true
    },
    {
      "ts": "1778472128.963529",
      "text": "How's things on your end this week?",
      "user": "U0ARFRJ6CUS",
      "fromLarry": true
    },
    {
      "ts": "1778558505.087819",
      "text": "How's things on your end this week?",
      "user": "U0ARFRJ6CUS",
      "fromLarry": true
    },
    {
      "ts": "1778731302.095979",
      "text": "How's things on your end this week?",
      "user": "U0ARFRJ6CUS",
      "fromLarry": true
    }
  ]
}