Done. **Summary:**

{
  "ts": "1779392814.364229",
  "text": "Need better lighting in paint work shop maybe let someone know ",
  "user": {
    "id": "U09E6MDT1UN"
  },
  "files": [],
  "channelId": "D0ARKDX893N",
  "recentHistory": [
    {
      "ts": "1775607297.582899",
      "text": "Larry has joined Slack – take a second to say hello.",
      "user": "U0ARFRJ6CUS",
      "fromLarry": true
    },
    {
      "ts": "1776398267.742939",
      "text": "Hey Andy, I'm Larry — head of business admin at Formia Group. I work across both SRJ and BWJ keeping things running smoothly behind the scenes — HR, fleet, payroll, health & safety, that kind of thing.\nI'm reaching out to everyone over the next few weeks as part of something called Formia Pulse. Nothing heavy — just a couple of casual questions every now and then to hear how things are going on the ground. What's working, what's not, what could be better.\nNo wrong answers, just be straight u",
      "user": "U0ARFRJ6CUS",
      "fromLarry": true
    },
    {
      "ts": "1778558531.463429",
      "text": "Hey Andy — how'd the week kick off for you so far?",
      "user": "U0ARFRJ6CUS",
      "fromLarry": true
    },
    {
      "ts": "1779336160.436749",
      "text": "Hey Andy — quick check-in: how'd the week land for you overall?",
      "user": "U0ARFRJ6CUS",
      "fromLarry": true
    },
    {
      "ts": "1779392742.751179",
      "text": "Good week overall Larry ",
      "user": "U09E6MDT1UN",
      "fromLarry": false
    }
  ]
}