Done. I've:

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    {
      "ts": "1775607297.015109",
      "text": "Larry has joined Slack – take a second to say hello.",
      "user": "U0ARFRJ6CUS",
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    },
    {
      "ts": "1776201801.461069",
      "text": "Hey Craig, I'm Larry — head of business admin at Formia Group. I work across both BWJ and SRJ on the behind-the-scenes stuff — HR, fleet, payroll, H&S, all that.\nI'm reaching out to everyone over the next few weeks as part of something called Formia Pulse. Nothing heavy — just a couple of casual questions every now and then to get a sense of how things are going on the floor. What's working, what's not, what could be better.\nNo wrong answers, just be straight up with me. And if anything's ev",
      "user": "U0ARFRJ6CUS",
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    {
      "ts": "1776384865.184199",
      "text": "Larry what is Malcom's phone number?",
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    {
      "ts": "1776397670.174229",
      "text": "Hey Craig — sorry mate, sharing other staff's personal mobile numbers isn't really my call to make on my end. Best bet is to flick Malcolm a DM on Slack direct (he's on here as _muzzie22_), or have a quick word with Ben and he'll be able to pass it on. Let me know if there's anything else I can help with. *Sent using* Claude",
      "user": "U0ARFRJ6CUS",
      "fromLarry": true
    },
    {
      "ts": "1776398207.830139",
      "text": "Hey Craig — I don't actually have a phone number on file for Malcolm, he's one of the newer ones we haven't gotten around to collecting personal contacts for yet. Quickest bet is to DM him directly on Slack (just search Malcolm Borgfeldt), or flick Ben a message and he'll have it. I'll chase it down and get it on file properly — sorry I couldn't just give it to you straight off. *Sent using* Claude",
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